Polly ‘PJ’ Harding will be relaunching her own podcast in early October; ‘Slow It Down‘ through iHeart Radio. PJ has a fascination for slow living and strives to keep things in balance but will admit even living remotely, life has its way of getting overwhelming. In Slow It Down, PJ aims to discuss with guests ways they slow it down, find peace in the chaos, meaning in the mundane and find new ways to define success and happiness.